Tag Archives: Integrative health

  1. The 5 MISSING PIECES of the Chronic Pain Puzzle

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    July 13, 2015 by Dr. Sana Keller

    The numbers are truly staggering. A 2012 Gallup-Healthways survey reported that 47% of US adults live with chronic pain with back pain, headache/migraine, …
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  2. 7 Reasons You’re Gonna Love My Newsletter: The Competitive Edge!

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    June 15, 2015 by Dr. Sana Keller

    ANOTHER newsletter to fill up your email feed…just what you need, right?? (As if you’re reading all those interesting newsletters you’ve subscribed …
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  3. Take Back the Keyboard to Your Thoughts: 5 Ways to Maintain Control

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    May 28, 2015 by Dr. Sana Keller

    A Keyboard…WHERE?? Imagine, for a moment, that each of us had a built-in keyboard on our chest—easily  accessible for anyone …
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  4. Health Fitness App OVERLOAD!!!

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    February 18, 2015 by Dr. Sana Keller

    Searching for health-related apps to track your overall fitness on your mobile device can be overwhelming…where to start looking and …
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  5. Yoga: 23 Powerful Benefits and Counting…

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    February 12, 2015 by Dr. Sana Keller

    As a Cancer Survivor Coach, the subject of making exercise part of a daily routine (or a workout, as I …
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  6. From Promoting 7-Up for Babies to Low Fat Diet Trends…Don’t Believe Everything You Read or Hear!

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    February 2, 2015 by Dr. Sana Keller

    We truly live in an age of information overload—with info-bytes hitting us from every direction—TV, Facebook, LinkedIn, radio, Twitter, magazine …
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  7. ?? A Lesson In Nutritional Supplements–By a ‘Content Editor’??

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    December 3, 2014 by Dr. Sana Keller

    The subheading of a recent article in a health magazine mailed to our home recently caught my attention: ‘The five …
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I am an RN and Integrative Health Consultant providing Healthy Lifestyle and Cancer Survivor Coaching, incorporating effective mind-body changework for long-term results.

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