Tag Archives: Integrative health

  1. The 5 MISSING PIECES of the Chronic Pain Puzzle


    July 13, 2015 by Dr. Sana Keller

    The numbers are truly staggering. A 2012 Gallup-Healthways survey reported that 47% of US adults live with chronic pain with back pain, headache/migraine, …
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  2. 7 Reasons You’re Gonna Love My Newsletter: The Competitive Edge!


    June 15, 2015 by Dr. Sana Keller

    ANOTHER newsletter to fill up your email feed…just what you need, right?? (As if you’re reading all those interesting newsletters you’ve subscribed …
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  3. Take Back the Keyboard to Your Thoughts: 5 Ways to Maintain Control

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    May 28, 2015 by Dr. Sana Keller

    A Keyboard…WHERE?? Imagine, for a moment, that each of us had a built-in keyboard on our chest—easily  accessible for anyone …
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  4. Health Fitness App OVERLOAD!!!

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    February 18, 2015 by Dr. Sana Keller

    Searching for health-related apps to track your overall fitness on your mobile device can be overwhelming…where to start looking and …
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  5. Yoga: 23 Powerful Benefits and Counting…


    February 12, 2015 by Dr. Sana Keller

    As a Cancer Survivor Coach, the subject of making exercise part of a daily routine (or a workout, as I …
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  6. From Promoting 7-Up for Babies to Low Fat Diet Trends…Don’t Believe Everything You Read or Hear!


    February 2, 2015 by Dr. Sana Keller

    We truly live in an age of information overload—with info-bytes hitting us from every direction—TV, Facebook, LinkedIn, radio, Twitter, magazine …
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  7. ?? A Lesson In Nutritional Supplements–By a ‘Content Editor’??

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    December 3, 2014 by Dr. Sana Keller

    The subheading of a recent article in a health magazine mailed to our home recently caught my attention: ‘The five …
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