Tag Archives: healthy lifestyle coaching

  1. The 5 MISSING PIECES of the Chronic Pain Puzzle


    July 13, 2015 by Dr. Sana Keller

    The numbers are truly staggering. A 2012 Gallup-Healthways survey reported that 47% of US adults live with chronic pain with back pain, headache/migraine, …
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  2. 7 Reasons You’re Gonna Love My Newsletter: The Competitive Edge!


    June 15, 2015 by Dr. Sana Keller

    ANOTHER newsletter to fill up your email feed…just what you need, right?? (As if you’re reading all those interesting newsletters you’ve subscribed …
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  3. “With Hope, the Odds Don’t Matter”: Heather’s Story of Thriving After Cancer


    May 11, 2015 by Dr. Sana Keller

    Meet Heather Heather Von St. James: A wife, a mother, a daughter, and, along with many additional roles, an absolutely beautiful and thriving …
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  4. Time to Take the Quinoa Off the Shelf!

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    April 28, 2015 by Dr. Sana Keller

    My first bag of quinoa sat in my kitchen cupboard for a few months before I finally took the plunge. …
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  5. Shocking Stats of Alzheimer’s Disease & What You Can Do To Lower Your Risk

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    April 3, 2015 by Dr. Sana Keller

    Alzheimer’s Disease Just the words strike fear in most…not surprisingly, since Alzheimer’s disease is now the 6th leading cause of death …
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  6. 5 Great Uses for Essential Oils + 3 Precautions=GO!

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    March 11, 2015 by Dr. Sana Keller

    I recently read this headline: If Essential Oils Make You Feel Better, Go Ahead and Use Them — Wow — Really?? I …
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  7. 4 ‘Can’t Miss’ Takeaways For Surviving Your Busy Life

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    August 21, 2014 by Dr. Sana Keller

     “Wow, my life is so crazy-busy and high-stress right now —I really need to make sure that I take good …
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I am an RN and Integrative Health Consultant providing Healthy Lifestyle and Cancer Survivor Coaching, incorporating effective mind-body changework for long-term results.

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