Tag Archives: healthy lifestyle coaching

  1. The 5 MISSING PIECES of the Chronic Pain Puzzle

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    July 13, 2015 by Dr. Sana Keller

    The numbers are truly staggering. A 2012 Gallup-Healthways survey reported that 47% of US adults live with chronic pain with back pain, headache/migraine, …
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  2. 7 Reasons You’re Gonna Love My Newsletter: The Competitive Edge!

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    June 15, 2015 by Dr. Sana Keller

    ANOTHER newsletter to fill up your email feed…just what you need, right?? (As if you’re reading all those interesting newsletters you’ve subscribed …
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  3. “With Hope, the Odds Don’t Matter”: Heather’s Story of Thriving After Cancer

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    May 11, 2015 by Dr. Sana Keller

    Meet Heather Heather Von St. James: A wife, a mother, a daughter, and, along with many additional roles, an absolutely beautiful and thriving …
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  4. Time to Take the Quinoa Off the Shelf!

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    April 28, 2015 by Dr. Sana Keller

    My first bag of quinoa sat in my kitchen cupboard for a few months before I finally took the plunge. …
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  5. Shocking Stats of Alzheimer’s Disease & What You Can Do To Lower Your Risk

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    April 3, 2015 by Dr. Sana Keller

    Alzheimer’s Disease Just the words strike fear in most…not surprisingly, since Alzheimer’s disease is now the 6th leading cause of death …
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  6. 5 Great Uses for Essential Oils + 3 Precautions=GO!

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    March 11, 2015 by Dr. Sana Keller

    I recently read this headline: If Essential Oils Make You Feel Better, Go Ahead and Use Them — Wow — Really?? I …
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  7. 4 ‘Can’t Miss’ Takeaways For Surviving Your Busy Life

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    August 21, 2014 by Dr. Sana Keller

     “Wow, my life is so crazy-busy and high-stress right now —I really need to make sure that I take good …
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I am an RN and Integrative Health Consultant providing Healthy Lifestyle and Cancer Survivor Coaching, incorporating effective mind-body changework for long-term results.

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