Tag Archives: disease prevention

  1. 4 Foods Not Worthy of Your Grocery Cart, Fridge,OR Kitchen Cupboards


    July 30, 2015 by Dr. Sana Keller

    I’m a big believer in making ongoing, small changes in the direction of our goals–especially our health goals, focusing on do-able and workable-sized …
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  2. Shocking Stats of Alzheimer’s Disease & What You Can Do To Lower Your Risk

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    April 3, 2015 by Dr. Sana Keller

    Alzheimer’s Disease Just the words strike fear in most…not surprisingly, since Alzheimer’s disease is now the 6th leading cause of death …
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  3. From Promoting 7-Up for Babies to Low Fat Diet Trends…Don’t Believe Everything You Read or Hear!


    February 2, 2015 by Dr. Sana Keller

    We truly live in an age of information overload—with info-bytes hitting us from every direction—TV, Facebook, LinkedIn, radio, Twitter, magazine …
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  4. The Chronic STRESS Equation–Time To PAY ATTENTION!

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    January 23, 2015 by Dr. Sana Keller

    A friend recently asked if I would write about the connection between stress, cortisol and insulin—Thanks, Janine—I love requests! This …
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  5. 5 Ingredients for an Effective Detox (Not What You Would Expect!)

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    January 8, 2015 by Dr. Sana Keller

    The dawning of a New Year seems to be the perfect time for a Detox or Cleanse for many…yet what …
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  6. Remodeling of the ‘Typical American Breakfast’

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    November 12, 2014 by Dr. Sana Keller

    This is the first image that popped up when I Googled ‘Typical American Breakfast’:        A few other typical …
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  7. Breast Cancer: Prevention or Early Detection??

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    October 16, 2014 by Dr. Sana Keller

    It’s hard to miss the fact that October is Breast Cancer Awareness month. Yet, the more I read in newspapers, …
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